Stress, Mindfulness, Meditation and Resilience

Stress Migraine in Women After Menopause

Female organism goes through several changes between the ages of 40 and 60. Menopause is characterised by symptoms such as irregular or no periods, uncontrollable hot flashes, sleep problems, mood and weight changes, and unpredictable headaches. The researcher's goal in this paper is to determine the relationship between stress and migraine in elderly women who have passed menopause, as well as how to solve this problem. To answer the PICOT question developed in the paper and clarify whether a head massage is an appropriate intervention for caring for women after menopause who suffer from stress migraines, quantitative methods are used.